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Fully Qualified Level 3
Personal Trainer
“AB Health&Fitness is committed to helping you improve your health, fitness and well-being whilst achieving your optimum health and vitality.”
There isn't a one size fits all way of doing things, I can work with you to find the way that works best for you and then help you improve your habits to stick to it.
- FREE Consultation
- Fat/Weight Loss
- Body Toning
- Events & Endurance
- Wedding Packages
- Nutrition Plans
- Train at Home
- Train Indoors
- Train at a Gym
- 1-1 Training
- Group Training
- Post Natal Exercise
- Running Buddy
- Continued Help & Support
You’ll find me at
Landau Forte Academy Amington
Woodland Road, Tamworth
Staffordshire B774NG
Monday - Thursday
Between 5:30pm - 9:30pm
I have tried many Personal Trainers and Andy is by far the best I have had. He is highly professional and very motivational. Using different exercises every week plus great nutritional help I have lost nearly 2 stone!! Not to mention the increased energy through the great Herbalife products he introduced me to. I can’t recommend him enough!!
I had been trying to lose weight for some time and became frustrated as I couldn’t shift anymore off. I had tried everything I knew. I came to see Andy and he changed a few things with my training methods and within 2 weeks I had lost 9lbs and within 4 weeks I had lost 1 stone!! All this within 8 hours, its amazing what you can do when you do the right things!! My nutrition was the biggest wake up call I needed, I feel so much better and confident about myself now! Andy introduced a new nutrition plan and I take the Herbalife shakes and bars and I’m feeling better than ever!! I couldn’t recommend him enough!! Thanks Andy!
Andy was a very good trainer he helped me get down to the weight i wanted to and he always set me targets which helped me so much. He gave me a strict diet to stick to and im still sticking to it now and ive had loads of people compliment me on how much weight ive lost. He pushed me to the hardest ive ever trained before and i am able to push my self hard on my own now as well. I feel like ive toned up and lost weight at the same time. The key to loosing weight is to not drink, eat healthy and train everyday.
Me on 28th January 2012